{"product_id":"how-to-trust-yourself-an-anxiety-deck","title":"How to Trust Yourself, An Anxiety Deck","description":"\u003cp\u003eA 50-card deck designed with therapist Kathleen Wonacott, LCSW, to help you navigate anxiety with self-compassion. Organized into five core anxiety categories—Death, Relationships, Climate, Past \u0026amp; Future, and Money—each card offers practical guidance for anxious moments and calm moments alike.\u003c\/p\u003e\n\u003cp\u003eFeatures prompts, guided meditations, and nervous system regulation techniques to build self-trust and emotional resilience. A thoughtful tool for understanding anxiety's roots and moving through them with insight.\u003c\/p\u003e","brand":"People I've Loved","offers":[{"title":"Default Title","offer_id":45635717857453,"sku":"T8429","price":31.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/2019\/4477\/files\/6924fb893518ac71455684f5777a2799f8a4af850a9f5c9ac323e413cc5cc3c4.png?v=1768931461","url":"https:\/\/mavenandgrace.com\/products\/how-to-trust-yourself-an-anxiety-deck","provider":"Maven \u0026 Grace","version":"1.0","type":"link"}